We?re seeing a major change in people?s food habits, with a new emphasis on natural and sustainable foods. Besides organic vegetables, you?re probably seeing grass fed beef in the meats section. If you?ve wondered about the hype, it may be time to actually do a taste test. Once you?re hooked on the taste as well as the known health benefits, you?ll be glad to discover the convenience of being able to buy free range pork online.
Health benefits of grass fed meats
Raising free range cattle on a diet of grass isn?t just the more humane option, there are real health benefits as well. First of all, with grass fed beef, you skip the antibiotics. Regular farm operations use feed with antibiotics added as a growth hormone. In fact, as much as 60 to 80% of all antibiotics produced in the U.S. in 2001 were used as additives to livestock feed.
There are positive benefits in switching to grass fed beef as well, since it contains seven times as much beta carotene as regular beef. It also has higher levels of healthy omega-3 fatty acids and vitamins A and E. And then there?s the taste test. Once you?ve eaten a hamburger made from beef raised by local meat farmers, nothing else can compare. Free range pork has similar benefits. With the expansion of the internet, you can now buy free range pork online.
Salmon: wild caught or farmed?
Another choice that you might face at the grocery store is between different types of salmon, wild caught or farmed. Wild caught Alaskan salmon is the healthy choice, with only a third of the saturated fats found in farm raised salmon. It has less than half the fat found in farm raised salmon, with 13 grams of fat in each half filet, as compared to 27 grams. According to the National Nutritional Database, it has 32% fewer calories than farm raised salmon.
Best of all, such natural and healthy meats and fish are sourced through sustainable practices, which do not deplete or pollute the environment. If your local grocery store doesn?t yet carry these items, you can find online suppliers. Its easy to buy grass fed pork online, or even set up a recurring weekly or monthly delivery of grass fed beef, free range chicken or wild caught salmon.
A shift in popular tastes
The shift in popular tastes towards healthy and natural foods is driven by many factors. People are tired of eating meats, vegetables and fish with chemicals and hormones. These foods are sourced through sustainable and environmentally friendly methods, which is a major factor for consumers today.
For many people, the limiting factor in earning healthy can be access to grass fed meats and fresh caught salmon. They can buy these online, and even set up recurring monthly deliveries that will arrive regularly. Online suppliers can also help seniors who may have limited mobility outside the home, but who need to eat healthy.
People who want to eat healthy can order products like grass fed beef, organic chicken and wild caught Alaskan salmon on the Internet. The convenience of being able to buy free range pork online means that you and your family can become part of the shift towards healthy and sustainable foods.