The Benefits Of Eating Grass Fed Beef
Right now in the United States, people consume meat and beef more than ever before. Now, that is not to say that there are no vegans or vegetarians in this country because that is not true at all. As a matter of fact, there are more and more vegetarians in the United States each year.
It is still important to know that there are still plenty of people who do eat and consume beef. For these people, it is absolutely essential that they make sure they are cautious about the kinds of beef they eat and where they get the beef from. Too much meat and beef can be unhealthy and can hurt the overall health of Americans.
Being able to fully manage your meat and beef consumption is not easy unless you are a food expert. However, there are a few tips and tricks that can help you get through your consumption with great health benefits. Here are all of the facts on getting the best meat and beef possible.
The best beef that you can buy on the market is definitely grass fed beef. Understand that cows that are fed grass will produce better products at the end of the day because they themselves are benefitting from a diet that is close to what a vegetarian eats. This is important to know because Americans eat so much meat throughout the course of the year according to multiple stats.
Every single year, on average Americans, will end up eating just about 67 pounds of beef. Furthermore, it has recently been revealed that Americans will consume nearly 90 pounds of chicken every year as well. With this in mind, it is easy to understand why it is so important to purchase and consume grass fed beef.
In the year of 2011, a study was published in the Journal of Clinical Infectious Diseases. This revealed that just about 47% of all meat and poultry products that are in supermarkets will contain Staph bacteria. People must make sure they buy grass fed beef, buy grass fed steaks, and other healthy meat products.
Grass fed meat recipes and local meat farmers can work hard to get you the right kind of grass fed beef and is the best way to go. Beef from grass-fed cows has higher levels of omega-3 fatty acids and offers more vitamins A and E. Grass fed beef has up to seven times more beta-carotene than grain fed.
Grass fed beef accounts for possibly less than 3% of all beef sales in the U.S. In 2001 it was estimated that 60 to 80% of antibiotics produced in the U.S. were given to livestock in their feed. This may not seem like a big deal at first but these antibiotics can not only effect flavoring but they can also hurt the overall health value of the meat as well.
In Conclusion
People will consume a high amount of meat, poultry, and beef every single year. This trend is not going to go away anytime soon and will continue to stay this way for quite some time according to plenty of data and stats. People love to eat meat and love to consume meat every year especially during the summer. This is why it is so important to make sure that you buy grass fed beef to make sure you are eating the healthiest products available.
