Why Mexican food is surprisingly good for you diet
Mexican food is very popular amongst most Americans.
In fact, 71.08 % of American households use Mexican food and ingredients.
71.08% of those families should also be aware that Mexican food is actually good for their diet.
It’s plenty of reasons why Mexican food is considered to be good for one’s diet.
It may seem a little odd because the food is so good.
Well, good food can be nutritious.
You might even be able to find so good restaurants near dadeland.
Here are a few reasons why Mexican food is surprisingly healthy.
A lot of Vegetables and fruits.
One reason Mexican food is considered to be healthy is it contains a lot of vegetables and fruits.
For one example, a burrito can contain chopped lettuce, diced tomatoes, avocado (guacamole), beans, jalapeno peppers, cilantro or Pico de gallo.
Its true burritos can contain high cholesterol meats such as pork, ground beef, steak, and chicken, but that’s not all that a burrito
