Posted inCommercial water dispenser Water filtration

How Much Water Do You Drink in a Day?

The beginning of the holiday season is a time when many people are preparing for holiday parties, thinking about starting New Year fitness programs, and doing everything possible to make sure that everyone in their house stays as healthy as possible. Managing all of these goals at once, however, can be a challenge, especially as the days get busier and the family calendar gets more hectic. Even when you do not yet have the perfect outfit planned for your office Christmas party and you are not quite ready to commit to your New Year’s fitness plan, however, there is still one thing that you can do to make sure that you are setting yourself up for a healthy holiday season: drink plenty of water.
Whether are you are at home, in the office, or working at the gym, it is important to get the water that you need. The latest research indicates that the average person in the U.S. is drinking 38% more water than 15 years ago. This is likely due to the fact that doctors have been stressing imp

Posted inPaneling Reclaimed wood table top

How Reclaimed Wood Adds A Rustic Touch To Your Restaurant

Why Using Reclaimed Spruce Creates An Unforgettable Presence/b>

Reclaimed spruce creates a unique atmosphere in any environment its used in. Recently, there has been an increase in using reclaimed wood to create amazing, rustic furniture apparent in restaurants and homes—reclaimed wood tables and chairs create a relaxed dynamic through reusing reclaimed spruce for their intended design. Reclaimed spruce is also a better alternative than many other kinds of wood because it’s designed from reused wood from other structures; wood accounts for approximately 20-30% of construction and demolition waste, making reclaimed spruce extremely beneficial for preserving the environment. The massive number of trees we destroy for wood is the reason for the significant effects we’ve seen in habitats and climate changes. National Geographic states roughly 30% of Earth’s landmass is forests—The U.S has taken removed more than 3 trillion board feet of lumber since the 1900s. Hardwood trees that are

Posted inBest mediterranean food Mediterranean restaurant houston Mediterranean salads

Here’s The Reason You Should Be Trying Mediterranean Food

Before you go another night of having a difficult time deciding the type of food you’d like to consume perhaps it is time to give something new a chance to make it onto your top list by visiting a Mediterranean restaurant and leaning what the craze is that has so many people rushing for falafel and other Mediterranean recipes that pack a ton of flavor for a lot less calories than those cheese burgers that your local fast food place is pumping out in droves day in and day out. A healthy alternative could be just the thing you need to make you wonder why you ever sat in a line for a pile of meat wrapped grease to be handed to you to consume.

Mediterranean food is a healthy alternative to the foods that are already consumed by so many on a daily basis. These Mediterranean recipes that make up the cuisine are known to be low in saturated fat and high in monounsaturated fat. This makes it healthier than those cheap flat cheeseburgers and the sliced potatoes that go along with them by