Spicy Guacamole Dip for Parties


 

Guacamole nutrition

What is guacamole? Guacamole is a Mexican dip used to eat with tortilla chips. Some recipes using guacamole include eating it with a variety of other items such as pita chips, on top of baked potatoes, scrambled eggs, crackers, toasted bread, and anything else that you think might pair well with the dip. Spicy guacamole dip is a popular way to make guacamole.

Well, spicy guacamole dip is delicious and can be made in a variety of ways. Classic guacamole recipes have you first start out with avocados, then you add in garlic, onion, tomatoes, lime juice, and jalapenos. You want to add lots of jalapenos to add heat and spice, as well as garlic. Then you want to add the spices. Usually for fresh guacamole dips you will want to add cumin, cayenne pepper, salt and pepper, and possibly some onion or garlic powder. The more cayenne pepper you add, the spicier your spicy guacamole dip will be.

Spicy guacamole dip is not for everyone though because some people are very sensitive to heat so you may want to make two dips, one less spicy than the other. Some people want to know what the guacamole nutrition facts are. Guacamole is actually not that bad for you as many might think. Avocados are high in fat but the fat is a mono unsaturated fat which is good for your body. Avocados contain a heart healthy fat, something your body needs. Everything else in the dip is fat free and also healthy for you. So it is a give and take. The avocados do have fat but it is a healthy fat and they are also high in fiber and potassium. So it is your choice whether or not you think spicy guacamole dip is healthy but obviously you should not eat to excess. Check out this website for more: sabra.com

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